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<\/h1>\n<\/h1>\nIt’s no secret that when we age, our bodies undergo many transformations. Our skin changes texture, color, and appearance. We often associate fine lines and wrinkles on the face with aging, but you may notice signs of aging somewhere else\u00a0\u2014 your hands. You see your hands throughout the day, and when you notice signs of aging, it leaves you wondering how to keep your hands looking young.<\/p>\n
Luckily, there are different ways to stop and treat signs of aging on your hands, but it helps to know what you’re experiencing. Find the problems you might be having with aging hands below, as well as treatment and prevention options.<\/p>\n
Age spots, also known as liver spots, are flat blotches on the skin. These are often round and either brown or almost black. It’s typical to see age spots on the hands, face, and chest. Despite the common name for these discolorations, it is more accurate to call them sunspots because they often result from UV ray exposure.<\/p>\n
While you can’t halt the natural aging process, you could avoid getting age spots. Because this cosmetic concern mostly occurs due to sun exposure, try to limit your time outside when you can. If you have to be out in the sun, you should:<\/p>\n
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<\/h3>\nTreatment for aging hands can include options like microdermabrasion and chemical peels. These processes remove the top layer of skin to reveal youthful, undamaged skin underneath. The results could lighten age spots and make them less noticeable.<\/p>\n
Dry skin can sometimes accompany aging, but other factors could make you more likely to experience scaly skin on your hands. Possible\u00a0causes of dry, scaly skin<\/a>\u00a0on your hands include:<\/p>\n Dry skin feels uncomfortable and can affect your hands’ appearance. Luckily, various hand care solutions can help. To keep your hands soft and smooth, try to take these steps:<\/p>\n If you already have dry, scaly hands, consider using an unscented daytime moisturizer. Apply it in the morning and any time after washing your hands, bathing, or showering. Use a thicker moisturizer at night, and consider wearing cotton gloves. Gloves will lock the moisture into your skin as you sleep, but be sure to use 100% cotton, since that’s a more breathable material.\u00a0If your dry skin is severe, you may consider exfoliating treatments.<\/p>\n When you’re younger, your body has\u00a0an abundance of the protein collagen<\/a>. Collagen is essential for keeping skin plump and preventing wrinkles. As you age, your body creates less collagen, leading to wrinkles on areas like the face and hands. Your hands will also have natural wrinkles on your fingers and palms that aren’t a result of aging, but come from movement over time.<\/p>\n To some extent, you can avoid wrinkles from collagen loss and aging. Don’t smoke, as that can cause collagen loss and hinder collagen production, among other health issues. You can also limit your time in the sun and wear sunscreen when you’re outside, since UV rays contribute to wrinkles.<\/p>\n Because your body naturally produces collagen using the protein in foods you eat, you can also consider your diet.\u00a0Protein- and collagen-rich foods<\/a>, like meat, bone broths, citrus, and berries, can help boost your body’s natural collagen supply and prevent wrinkles.<\/p>\n Use retinoids with a vitamin A base to reduce fine lines and wrinkles on your hands.\u00a0Retinoids increase the body’s collagen production<\/a>\u00a0and have proven to minimize wrinkles’ appearance.\u00a0Be sure to use retinoid products as directed, since they can cause dryness, and know you’ll have to use them continuously to get the benefits.<\/p>\n Visible veins in your hands result from the skin becoming thinner as you age. These protruding veins can impact the previously youthful look of your hands.<\/p>\n To prevent veins on your hands from being so prominent, try to reduce the effects of vein dilation. This phenomenon occurs when the blood vessels become wider and more open, makes veins more noticeable. To prevent dilation, you should:<\/p>\n You should also do what you can to ensure you have adequate circulation in your hands to avoid developing visible veins.<\/p>\n For at-home treatments, consider moisturizing your hands. You may use a retinoid to maintain the skin’s plump texture and appearance, which could help camouflage the protruding veins. Some people choose to wear foundation on their hands to camouflage the bluish appearance of prominent veins. You could also discuss your options with a plastic or dermatologic surgeon, but know that procedures to minimize veins on your hands may be invasive.<\/p>\n With so many ways your hands can age, a hand care routine can help you get ahead of potential wrinkles, discoloration, and other signs of aging. Our board-certified surgeon, Dr. Brought, has suggestions for how to keep your hands looking younger. Create your daily\u00a0anti-aging hand care routine with these steps:<\/p>\n You could also create a healthier daily routine to learn how to keep your hands looking young naturally. Drink enough water every day and exercise regularly. Get enough sleep and eat a balanced diet to benefit your body from the inside out.<\/p>\n If you’re interested in having younger hands, Southern Plastic & Reconstructive Surgical Institute\u00a0can help. At our state-of-the-art facility in Franklin, Tenn., we believe in a holistic approach to changing your life. Dr. Brought and his team offer various\u00a0skin procedures<\/a>\u00a0made to revive your skin’s youthful glow, tone, and texture. From dermabrasion to chemical peels and the ZO medical-grade skin care line, there are so many possible solutions to help you turn back the clock and regain your hands’ youthful appearance.<\/p>\n Contact us<\/a>\u00a0at SPRSI\u00a0today to learn more about how to make your hands look younger with our skin treatment options!<\/p>\n Sources:<\/b><\/p>\n It’s no secret that when we age, our bodies undergo many transformations. Our skin changes texture, color, and appearance. We often associate fine lines and wrinkles on the face with aging, but you may notice signs of aging somewhere else\u00a0\u2014 your hands. You see your hands throughout the day, and when you notice signs of […]<\/p>\n","protected":false},"author":1,"featured_media":777,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,29],"tags":[36,23,37,38],"class_list":["post-776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plastic-surgery","category-spa-treatments","tag-hands","tag-look-younger","tag-skin","tag-young"],"yoast_head":"\n\n
Preventing Dry, Scaly Skin on Your Hands<\/h3>\n
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Treating Dry, Scaly Skin on Your Hands<\/h3>\n
Wrinkles on Hands<\/h2>\n
Preventing Wrinkles on Your Hands<\/h3>\n
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Treating Wrinkles on Your Hands<\/h3>\n
Veins in Your Hands<\/h2>\n
Preventing Visible Veins on Your Hands<\/h3>\n
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Treating Visible Veins on Your Hands<\/h3>\n
Dr. Brought’s Recommended Daily Routine for Youthful Hands<\/h2>\n
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Get Treatment for Aging Hands<\/h2>\n
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